Fitness Programs*

Hours

One Corporate Drive, LL#1 • Bohemia, NY 11716 • Phone: 631.563.8400 Fax: 631.589.5582
1101 Stewart Avenue • Garden City, NY 11530 • Phone: 516.227.5344 Fax: 516.227.5339

Our facilities also function as a fitness center with:
• A complete line of Cybex Eagle equipment
• Olympic free weights
• Treadmills
• Stationary Bikes
• UBE's
• Stairmasters

Whether you are just starting an exercise program or have been conditioning for years, our trained staff will work closely with you to ensure that your time spent is productive and safe. We are well equipped to meet the needs of the most aggressive training program.

Our staff of Exercise Physiologists can design a fitness program or a specific sport program for you based upon your individual goals. Personal training and body composition analysis services are available. In addition, we offer specialty programs for Childhood Obesity, Osteoporosis and Weight Reduction.

Corporate Rates Available. Contact Tricia for details.

*Gift Certificates Available for Fitness Programs

Bohemia Location
Physical Therapy Hours
Monday, Wednesday,
Friday 9am - 8pm
Tuesday, Thursday
8am - 12pm (noon) 2pm - 8pm
Saturday 8am - 12pm (noon)
Fitness
Monday - Friday 6am - 9pm
Saturday 8am - 1pm
Sunday 8am - 12pm (noon)

Garden City Location
Physical Therapy Hours
Monday, Wednesday,
Friday 9am - 8pm
Tuesday, Thursday 9am - 2pm
Fitness
Monday, Wednesday,
Friday 9am - 8pm
Tuesday, Thursday 9am - 2pm